Calories in South Beach Diet Marinated steak

179Calories
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Nutrition Facts South Beach Diet Marinated steak

Amount Per 0.25 recipe
Calories 179 Kcal (749 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 54mg 18%
Sodium 118mg 5%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 60 g
  • Cal: 9 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45%)
  • Protein (55%)
South Beach Diet Marinated steak Good and Bad Points
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