Calories in Ponderosa Steakhouse Marinated baked chicken

Serving size

70Calories

Full Ponderosa Steakhouse Menu Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	70 Kcal (293 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Cholesterol	20mg	7%
Sodium	75mg	3%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.9, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (70 calories) 28.35 g

Cal: 3.5 %
Fat: 9.2 %
Carb: 0 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (73%)
Protein (27%)

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