Calories in Una Mas Margharita salad

435Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Una Mas Margharita salad

Amount Per 1 salad no shell
Calories 435 Kcal (1821 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 500mg 21%
Total Carbs 11g 4%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 10g 20%
Vitamin C 52.8mg 88%
Vitamin A 34mg 1133%
Iron 3.1mg 17%
Calcium 320mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 435 calories

Let's Burn 435 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (435 calories) 30 g
  • Cal: 21.8 %
  • Fat: 69.2 %
  • Carb: 3.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9%)
  • Fat (82.8%)
  • Protein (8.2%)
Una Mas Margharita salad Good and Bad Points
Add your comment
User Reviews of margharita salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top