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Calories in Corazonas Tortilla chips margarita lime
140Calories
| Amount Per 1 oz, 28 g | |||
| Calories | 140 Kcal (586 kJ) | ||
| Calories from fat | 54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Saturated Fat | 0.5g | 3% | |
| Sodium | 150mg | 6% | |
| Total Carbs | 20g | 7% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 2g | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 20mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 2.7, PointsPlus: 4, SmartPoints: 4
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Please drink responsibly :-)
Despite the fact that low to moderate alcohol use may be fine for an adult's health, scientists tell us that binge drinking increases a person's risk for many health problems, including high blood pressure, stroke, cardiovascular disease, liver disease, neurological damage and injury.
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Remember alcohol has calories inside!
Did You know, that each gram of alcohol has 7 calories?
Compare that to 4 calories per gram of carb and prtotein, or 9 calories per gram of fat.
Drinking only a shot of spirt you consume 97 calories,
a glass of wine - about 123 calories and
a glass of regular beer has about 154 calories! -
Convert Salt tsps to Sodium mg easily
Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium -
Great source of fiber! More than 12% daily!
Eat more fiber. You've heard it many times. But why it is so good for your health?
Dietary fiber is best known for its ability to make our digestion going right.
So want to prevent or relieve constipation - eat more fiber!
There are also other great health benefits as well, such as lowering your risk of diabetes, heart disease and cancer, and helping to maintain a healthy weight by helping to feel you full longer.
The best source of fiber are fruits, vegetables, whole grains and legumes and not processed foods with added fiber.
Allergens
Corn Allergy, Gluten Allergy, Soy Allergy, Sesame Allergy
Tortilla chips margarita lime Ingredients
Masa Flour (Stone Ground Corn Masa Flour, Trace of Lime), Whole Oats, Vegetable Oil (May Contain Expeller Pressed High Oleic Safflower, and/or High-Oleic Sunflower Oil), Maltodextrin, Oat Fiber, Contains 2% or Less of the Following: Salt, Natural Plant Sterols, Sugar, Spices, Cilantro, Lime Juice Powder (Corn Syrup Solids, Lime Juice Solids, Natural Flavor), Dextrose, Citric Acid, Lactic Acid, Natural Lime Flavor (Includes Gum Arabic), Lime Oil, Mixed Tocopherols (Vitamin E-Retains Freshness).
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% RDI of Main Nutrition Facts
7%
of RDI* (140 calories) 28 g
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Cal: 7 %
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Fat: 9.2 %
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Carb: 6.7 %
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Prot: 4 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (56.3%)
- Fat (38%)
- Protein (5.6%)
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