Calories in Solo Margarine solid vegetable oil 1 tbsp

248Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Solo Margarine solid vegetable oil 1 tbsp

Amount Per 1 tbsp
Calories 248 Kcal (1038 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Total Carbs 34g 11%
Calcium 490mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 248 calories

Let's Burn 248 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 15 g
  • Cal: 12.4 %
  • Fat: 10.8 %
  • Carb: 11.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (31.7%)
Solo Margarine solid vegetable oil 1 tbsp Good and Bad Points
Add your comment
User Reviews of margarine solid vegetable oil 1 tbsp
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top