Calories in Becel Margarine shyam

2179Calories
How many calories should you eat?
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Nutrition Facts Becel Margarine shyam

Amount Per 10 g
Calories 2179 Kcal (9123 kJ)
Calories from fat 1179 Kcal
% Daily Value*
Total Fat 131g 202%
Saturated Fat 57g 285%
Cholesterol 1841mg 614%
Potassium 1687mg 36%
Total Carbs 63g 21%
Sugars 23g 92%
Dietary Fiber 16g 64%
Protein 123g 246%
Vitamin C 38.4mg 64%
Vitamin A 129.2mg 4307%
Iron 16.2mg 90%
Calcium 1170mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

109%
of RDI* (2179 calories) 10 g
  • Cal: 109 %
  • Fat: 201.5 %
  • Carb: 21 %
  • Prot: 246 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.1%)
  • Fat (61.3%)
  • Protein (25.6%)
Becel Margarine shyam Good and Bad Points
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