Product pictures

syrup maple Maple Grove Farms Nutrition info

Calories in Maple Grove Farms Syrup maple

Serving size

200Calories

All Maple Grove Farms Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.25 cup
Calories	200 Kcal (837 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5mg	0%
Total Carbs	53g	18%
Sugars	53g	212%
Iron	1.2mg	7%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.2, PointsPlus: 6, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Convert Salt tsps to Sodium mg easily

Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium
21 tsp of sugars per serving

This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

Syrup maple Ingredients

100% Pure Organic Maple Syrup.

People also search

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 59.15 g

Cal: 10 %
Fat: 0 %
Carb: 17.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Maple Grove Farms Syrup maple

Fit & Active All natural raspberry fruit strips
(1 serving):
Calories 50, Total Fat 0, Total Carbs 12, Protein 0

Cal 50, Fat 0, Carbs 12, Prot 0

Brand: Fit & Active
Log Cabin Table syrup all natural
(1/4 cup):
Calories 210, Total Fat 0, Total Carbs 52, Protein 0

Cal 210, Fat 0, Carbs 52, Prot 0

Brand: Log Cabin
Sunridge Farms All natural fancy dried cranberries
(1/10 cup):
Calories 130, Total Fat 0, Total Carbs 34, Protein 0

Cal 130, Fat 0, Carbs 34, Prot 0

Brand: Sunridge Farms
Natural Light All fruit strip-autumn apple
(1 serving):
Calories 45, Total Fat 0, Total Carbs 12, Protein 0

Cal 45, Fat 0, Carbs 12, Prot 0

Brand: Natural Light
Walmart Maple all natural syrup springtree
(1 serving):
Calories 210, Total Fat 0, Total Carbs 53, Protein 0

Cal 210, Fat 0, Carbs 53, Prot 0

Brand: Walmart
Good & Delish Crunchy cinnamon apple chips all natural baked
(1 bag):
Calories 90, Total Fat 0, Total Carbs 26, Protein 0

Cal 90, Fat 0, Carbs 26, Prot 0

Brand: Good & Delish
Betty Crocker Fruit snacks nintendo all stars, assorted fruit flavors
(1 ea):
Calories 80, Total Fat 0, Total Carbs 21, Protein 0

Cal 80, Fat 0, Carbs 21, Prot 0

Brand: Betty Crocker
Trader Joes All natural fruit jellies kettle cooked candy with real fruit extracts
(25 pieces):
Calories 140, Total Fat 0, Total Carbs 36, Protein 0

Cal 140, Fat 0, Carbs 36, Prot 0

Brand: Trader Joes
E.d. Smith Golden valley all fruit blueberry spread
(1 serving):
Calories 50, Total Fat 0, Total Carbs 13, Protein 0

Cal 50, Fat 0, Carbs 13, Prot 0

Brand: E.d. Smith
E.d. Smith Fraser valley all fruit marmalade type spread
(1 serving):
Calories 50, Total Fat 0, Total Carbs 13, Protein 0

Cal 50, Fat 0, Carbs 13, Prot 0

Brand: E.d. Smith

Maple Grove Farms Syrup maple Good and Bad Points

Add your comment

User Reviews of syrup maple

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Maple Grove Farms Syrup maple

200
Calories
Per 1 serving

Syrup maple
Western Family

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!