Calories in BBC Good Food Maple pears with cranberries

193Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Maple pears with cranberries

Amount Per 0.5 cup cooked
Calories 193 Kcal (808 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Total Carbs 28g 9%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 118 g
  • Cal: 9.7 %
  • Fat: 13.8 %
  • Carb: 9.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.7%)
  • Fat (40.3%)
  • Protein (4%)
BBC Good Food Maple pears with cranberries Good and Bad Points
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