Calories in Cooking Light Maple-mustard pork tenderloin with caramelized apples

178Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Maple-mustard pork tenderloin with caramelized apples

Amount Per 3 oz pork 1/2 cup apples
Calories 178 Kcal (745 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 341mg 14%
Potassium 744mg 16%
Total Carbs 18g 6%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 21g 42%
Vitamin C 21mg 35%
Vitamin A 2.2mg 73%
Iron 4mg 22%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 85 g
  • Cal: 8.9 %
  • Fat: 1.5 %
  • Carb: 6 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (5.5%)
  • Protein (50.9%)
Cooking Light Maple-mustard pork tenderloin with caramelized apples Good and Bad Points
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