Calories in Boars Head Maple glazed honey ham

60Calories
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Nutrition Facts Boars Head Maple glazed honey ham

Amount Per 2 oz
Calories 60 Kcal (251 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 20mg 7%
Sodium 570mg 24%
Total Carbs 3g 1%
Sugars 3g 12%
Protein 10g 20%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 57 g
  • Cal: 3 %
  • Fat: 1.5 %
  • Carb: 1 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.7%)
  • Fat (14.8%)
  • Protein (65.6%)

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Boars Head Maple glazed honey ham Good and Bad Points
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