Main
Food
Sweets
Sugars and Syrups
Sugars and Sweeteners
Brown Sugar
maple & brown sugar old fashioned oatmeal with flax

Maple & brown sugar old fashioned oatmeal with flax Calories

Calories in Better Oats Maple & brown sugar old fashioned oatmeal with flax

Serving size

160Calories

All Better Oats Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 pouch
Calories	160 Kcal (670 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	210mg	9%
Potassium	120mg	3%
Total Carbs	31g	10%
Sugars	11g	44%
Dietary Fiber	3g	12%
Protein	4g	8%
Vitamin C	1.2mg	2%
Vitamin A	4mg	133%
Iron	3.6mg	20%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

Swimming, treading water, moderate effort
17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 240 g

Cal: 8 %
Fat: 0 %
Carb: 10.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.6%)
Protein (11.4%)

Food With Similar Nutrition To Better Oats Maple & brown sugar old fashioned oatmeal with flax

Heinz All natural sloppy joe sauce
(1/4 cup):
Calories 40, Total Fat 0, Total Carbs 9, Protein 1

Cal 40, Fat 0, Carbs 9, Prot 1

Brand: Heinz
Heinz Sloppy joe sauce all natural classic recipe
(1/4 cup):
Calories 40, Total Fat 0, Total Carbs 9, Protein 1

Cal 40, Fat 0, Carbs 9, Prot 1

Brand: Heinz
Dei Fratelli Italian sauce all purpose
(1/2 cup, 121 g):
Calories 70, Total Fat 0, Total Carbs 13, Protein 2

Cal 70, Fat 0, Carbs 13, Prot 2

Brand: Dei Fratelli
Fire Mountain Gelatin, All Flavors
(70 g):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0.5

Cal 40, Fat 0, Carbs 10, Prot 0.5

Brand: Fire Mountain
Old Country Buffet Gelatin, All Flavors
(70 g):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0.5

Cal 40, Fat 0, Carbs 10, Prot 0.5

Brand: Old Country Buffet
Hometown Buffet Gelatin, All Flavors
(70 g):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0.5

Cal 40, Fat 0, Carbs 10, Prot 0.5

Brand: Hometown Buffet
Country Buffet Gelatin, All Flavors
(70 g):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0.5

Cal 40, Fat 0, Carbs 10, Prot 0.5

Brand: Country Buffet

Better Oats Maple & brown sugar old fashioned oatmeal with flax Good and Bad Points

Add your comment

User Reviews of maple & brown sugar old fashioned oatmeal with flax

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!