Calories in House Recipe Maple & brown sugar instant oatmeal (bowl)
210Calories
Amount Per 1.9 oz | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 260mg | 11% | |
Total Carbs | 44g | 15% | |
Sugars | 18g | 72% | |
Dietary Fiber | 5g | 20% | |
Protein | 4g | 8% | |
Iron | 9mg | 50% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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