Calories in House Recipe Maple & brown sugar instant oatmeal (bowl)

210Calories
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Nutrition Facts House Recipe Maple & brown sugar instant oatmeal (bowl)

Amount Per 1.9 oz
Calories 210 Kcal (879 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 260mg 11%
Total Carbs 44g 15%
Sugars 18g 72%
Dietary Fiber 5g 20%
Protein 4g 8%
Iron 9mg 50%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 255 g
  • Cal: 10.5 %
  • Fat: 3.1 %
  • Carb: 14.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.8%)
  • Fat (8.6%)
  • Protein (7.6%)
House Recipe Maple & brown sugar instant oatmeal (bowl) Good and Bad Points
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