Calories in Marks & Spencer Maple and raisin pancake

89Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Maple and raisin pancake

Amount Per 1 pancake
Calories 89 Kcal (373 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 2%
Total Carbs 16.2g 5%
Dietary Fiber 0.7g 3%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 33 g
  • Cal: 4.5 %
  • Fat: 2.5 %
  • Carb: 5.4 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.1%)
  • Fat (20%)
  • Protein (8.9%)
Marks & Spencer Maple and raisin pancake Good and Bad Points
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