Calories in Smoothie Factory Mango smoothie lite

Serving size

330Calories

All Smoothie Factory Products Nutrition

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How many calories should you eat?

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Amount Per 20 oz
Calories	330 Kcal (1382 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	4g	20%
Sodium	120mg	5%
Total Carbs	60g	20%
Sugars	42g	168%
Dietary Fiber	3g	12%
Protein	13g	26%
Vitamin C	18mg	30%
Vitamin A	4mg	133%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 9, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 567 g

Cal: 16.5 %
Fat: 7.7 %
Carb: 20 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.2%)
Fat (13.4%)
Protein (15.4%)

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Smoothie Factory Mango smoothie lite Good and Bad Points

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