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Mango Smoothie - Gigante

Calories in Cosi Mango Smoothie - Gigante

Serving size

400Calories

Full Cosi Menu Nutrition

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How many calories should you eat?

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Amount Per 20 fl oz
Calories	400 Kcal (1675 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	12mg	1%
Total Carbs	105g	35%
Sugars	98g	392%
Dietary Fiber	5g	20%
Vitamin C	2.5mg	4%
Vitamin A	0.8mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 11, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 600 g

Cal: 20 %
Fat: 0 %
Carb: 35 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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