Calories in Jack in the Box Smoothie, mango

Serving size

450Calories

Full Jack in the Box Menu Nutrition

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How many calories should you eat?

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Amount Per 1 large, fl oz
Calories	450 Kcal (1884 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Sodium	105mg	4%
Total Carbs	114g	38%
Sugars	91g	364%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 13, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 710.4 g

Cal: 22.5 %
Fat: 0 %
Carb: 38 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (97.4%)
Protein (2.6%)

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Jack in the Box Smoothie, mango Good and Bad Points

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