Main
Food
Fruits
Mangos
mango smoothie 400ml australia

Calories in Subway Mango smoothie 400ml australia

Serving size

274Calories

Full Subway Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 400 ml
Calories	274 Kcal (1147 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Sodium	347mg	14%
Total Carbs	49g	16%
Sugars	44g	176%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 274 calories

Let's Burn 274 Calories!

60 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (274 calories) 400 g

Cal: 13.7 %
Fat: 9.2 %
Carb: 16.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.5%)
Fat (19.7%)
Protein (8.8%)

Food With Similar Nutrition To Subway Mango smoothie 400ml australia

Del Grosso Tomato basil all natural pasta sauce
(1/2 cup):
Calories 80, Total Fat 2, Total Carbs 13, Protein 2

Cal 80, Fat 2, Carbs 13, Prot 2

Brand: Del Grosso
Quaker Instant oatmeal maple and brown sugar all natura
(1 packet):
Calories 160, Total Fat 3, Total Carbs 32, Protein 4

Cal 160, Fat 3, Carbs 32, Prot 4

Brand: Quaker
Wonder Strawberry cream all natural premium fruit bar
(1 bar):
Calories 150, Total Fat 3, Total Carbs 30, Protein 3

Cal 150, Fat 3, Carbs 30, Prot 3

Brand: Wonder
Boost Juice All berry bang lite kids size
(350 mls):
Calories 203, Total Fat 5, Total Carbs 36, Protein 5

Cal 203, Fat 5, Carbs 36, Prot 5

Brand: Boost Juice
Newmans Own All natural marinara
(1/2 cup):
Calories 70, Total Fat 2, Total Carbs 12, Protein 2

Cal 70, Fat 2, Carbs 12, Prot 2

Brand: Newmans Own
Breyers All natural ice cream cookies cream 66 g
(66 g):
Calories 40, Total Fat 1, Total Carbs 7, Protein 1

Cal 40, Fat 1, Carbs 7, Prot 1

Brand: Breyers
Southern Home All natural garden combo pasta sauce extra chunky
(1/2 cup):
Calories 70, Total Fat 2, Total Carbs 13, Protein 2

Cal 70, Fat 2, Carbs 13, Prot 2

Brand: Southern Home
Aldis Reggano traditional pasta sauce (all natural)
(1/2 cup):
Calories 70, Total Fat 2, Total Carbs 13, Protein 2

Cal 70, Fat 2, Carbs 13, Prot 2

Brand: Aldis

Subway Mango smoothie 400ml australia Good and Bad Points

Add your comment

User Reviews of mango smoothie 400ml australia

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!