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mango macadamia chicken salad

Calories in Old Spaghetti Mango macadamia chicken salad

Serving size

850Calories

Full Old Spaghetti Menu Nutrition

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How many calories should you eat?

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Amount Per 20 oz
Calories	850 Kcal (3559 kJ)
Calories from fat	459 Kcal
		% Daily Value*
Total Fat	51g	78%
Saturated Fat	8g	40%
Cholesterol	125mg	42%
Sodium	2020mg	84%
Total Carbs	70g	23%
Dietary Fiber	6g	24%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.5, PointsPlus: 23, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 850 calories

Let's Burn 850 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (850 calories) 567 g

Cal: 42.5 %
Fat: 78.5 %
Carb: 23.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32%)
Fat (52.5%)
Protein (15.5%)

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Old Spaghetti Mango macadamia chicken salad Good and Bad Points

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