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mango and passion fruit yoghurt

Mango and passion fruit yoghurt Calories

Calories in The Co-operative Mango and passion fruit yoghurt

Serving size

185Calories

All The Co-operative Products Nutrition

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How many calories should you eat?

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Amount Per 150 g
Calories	185 Kcal (775 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	7g	35%
Total Carbs	20g	7%
Sugars	16g	64%
Dietary Fiber	1g	4%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 185 calories

Let's Burn 185 Calories!

40 mins

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20 mins

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51 mins

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% RDI of Main Nutrition Facts

of RDI* (185 calories) 150 g

Cal: 9.3 %
Fat: 15.4 %
Carb: 6.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43%)
Fat (48.4%)
Protein (8.6%)

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The Co-operative Mango and passion fruit yoghurt Good and Bad Points

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