Calories in Urtekram Mandler

530Calories
How many calories should you eat?
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Nutrition Facts Urtekram Mandler

Amount Per 100 g
Calories 530 Kcal (2219 kJ)
Calories from fat 351 Kcal
% Daily Value*
Total Fat 39g 60%
Saturated Fat 3g 15%
Sodium 1mg 0%
Total Carbs 20g 7%
Sugars 4g 16%
Dietary Fiber 9g 36%
Protein 21g 42%
Iron 3.4mg 19%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 100 g
  • Cal: 26.5 %
  • Fat: 60 %
  • Carb: 6.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.5%)
  • Fat (68.2%)
  • Protein (16.3%)
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