Calories in Brueggers Mandarin medly cafe salad

250Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Brueggers Mandarin medly cafe salad

Amount Per 1 bowl
Calories 250 Kcal (1047 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 530mg 22%
Total Carbs 8g 3%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 250 calories

Let's Burn 250 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 240 g
  • Cal: 12.5 %
  • Fat: 13.8 %
  • Carb: 2.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.3%)
  • Fat (43.8%)
  • Protein (38.9%)
Brueggers Mandarin medly cafe salad Good and Bad Points
Add your comment
User Reviews of mandarin medly cafe salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top