Calories in House Foods America Corporation Mamekozo ( fermented soybeans) natto

100Calories
How many calories should you eat?
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Nutrition Facts House Foods America Corporation Mamekozo ( fermented soybeans) natto

Amount Per 1 package
Calories 100 Kcal (419 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Sodium 140mg 6%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 10g 20%
Vitamin C 1.5mg 3%
Iron 1.2mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 51 g
  • Cal: 5 %
  • Fat: 5.4 %
  • Carb: 2.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.6%)
  • Fat (33.3%)
  • Protein (37%)
House Foods America Corporation Mamekozo ( fermented soybeans) natto Good and Bad Points
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