Calories in Super Suppers Mama's spaghetti & meatballs

Serving size

430Calories

All Super Suppers Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup cooked
Calories	430 Kcal (1800 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	6g	30%
Cholesterol	25mg	8%
Sodium	830mg	35%
Total Carbs	48g	16%
Sugars	11g	44%
Dietary Fiber	3g	12%
Protein	18g	36%
Vitamin C	6mg	10%
Vitamin A	3mg	100%
Iron	3.6mg	20%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

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1.6 hour

Swimming, treading water, moderate effort
47 mins

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48 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 237 g

Cal: 21.5 %
Fat: 26.2 %
Carb: 16 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46%)
Fat (36.7%)
Protein (17.3%)

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