Calories in Beau Jo's Mama mia 1 pounder

192Calories
How many calories should you eat?
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Nutrition Facts Beau Jo's Mama mia 1 pounder

Amount Per 1 slice
Calories 192 Kcal (804 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Sodium 360mg 15%
Total Carbs 4g 1%
Dietary Fiber 29g 116%
Protein 3g 6%
Vitamin C 9.6mg 16%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 192 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 0 g
  • Cal: 9.6 %
  • Fat: 12.3 %
  • Carb: 1.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (72%)
  • Protein (12%)
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