Calories in Aunt Jemima Made with whole grain integrales

240Calories
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Nutrition Facts Aunt Jemima Made with whole grain integrales

Amount Per 3 pancakes
Calories 240 Kcal (1005 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 440mg 18%
Total Carbs 42g 14%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 6g 12%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 3 g
  • Cal: 12 %
  • Fat: 9.2 %
  • Carb: 14 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (22%)
  • Protein (9.8%)
Aunt Jemima Made with whole grain integrales Good and Bad Points
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