Macaroni salad with summer tomatoes Calories

Calories in Cooking Light Macaroni salad with summer tomatoes

Serving size

187Calories

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How many calories should you eat?

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Amount Per 0.75 cups
Calories	187 Kcal (783 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Sodium	285mg	12%
Total Carbs	28g	9%
Dietary Fiber	2g	8%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 187 calories

Let's Burn 187 Calories!

41 mins

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% RDI of Main Nutrition Facts

of RDI* (187 calories) 177 g

Cal: 9.4 %
Fat: 9.2 %
Carb: 9.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.2%)
Fat (29%)
Protein (10.8%)

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