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macaroni n' cheese dinner back to nature with real cheddar

Macaroni n' cheese dinner back to nature with real cheddar Calories

Calories in Kraft Macaroni n' cheese dinner back to nature with real cheddar

Serving size

1964Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	1964 Kcal (8223 kJ)
Calories from fat	945 Kcal
		% Daily Value*
Total Fat	105g	162%
Saturated Fat	15g	75%
Cholesterol	610mg	203%
Potassium	3005mg	64%
Total Carbs	151g	50%
Sugars	6g	24%
Dietary Fiber	21g	84%
Protein	115g	230%
Vitamin C	194.4mg	324%
Vitamin A	84mg	2800%
Iron	14.8mg	82%
Calcium	560mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 47.2, PointsPlus: 52, SmartPoints: 53

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1964 calories

Let's Burn 1964 Calories!

7.2 hour

Swimming, treading water, moderate effort
3.6 hour

Running, general
3.6 hour

Bicycling, general
9.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

98%

of RDI* (1964 calories) 237 g

Cal: 98.2 %
Fat: 161.5 %
Carb: 50.3 %
Prot: 230 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.1%)
Fat (47%)
Protein (22.9%)

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Kraft Macaroni n' cheese dinner back to nature with real cheddar Good and Bad Points

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