Macaroni cheese spider man package only Calories

Calories in Kraft Macaroni cheese spider man package only

Serving size

343Calories

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How many calories should you eat?

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Amount Per 70 g about 1 cup
Calories	343 Kcal (1436 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	4g	20%
Cholesterol	38mg	13%
Potassium	566mg	12%
Total Carbs	40g	13%
Sugars	13g	52%
Dietary Fiber	9g	36%
Protein	20g	40%
Vitamin C	45.6mg	76%
Vitamin A	5.4mg	180%
Iron	2mg	11%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 343 calories

Let's Burn 343 Calories!

1.3 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (343 calories) 70 g

Cal: 17.2 %
Fat: 21.5 %
Carb: 13.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (34.4%)
Protein (21.9%)

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