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macaroni & cheese (prepared-with 1% milk and 3 tbsp. butter)

Macaroni & cheese (prepared-with 1% milk and 3 tbsp. butter) Calories

Calories in Kirkland Signature Macaroni & cheese (prepared-with 1% milk and 3 tbsp. butter)

Serving size

385Calories

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Amount Per 1.33333 cup
Calories	385 Kcal (1612 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	10g	50%
Cholesterol	35mg	12%
Sodium	630mg	26%
Total Carbs	49g	16%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	9g	18%
Vitamin A	2mg	67%
Iron	1.8mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 385 calories

Let's Burn 385 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (385 calories) 79 g

Cal: 19.3 %
Fat: 26.2 %
Carb: 16.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.9%)
Fat (39.7%)
Protein (9.4%)

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Kirkland Signature Macaroni & cheese (prepared-with 1% milk and 3 tbsp. butter) Good and Bad Points

400 - 500 kcals
saturated fat free
high in sodium
high in saturated fat

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