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macaroni & cheese dinner - whole grain (as packaged - no butter/milk)

Macaroni & cheese dinner - whole grain (as packaged - no butter/milk) Calories

Calories in Stop & Shop Macaroni & cheese dinner - whole grain (as packaged - no butter/milk)

Serving size

427Calories

All Stop & Shop Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 cup
Calories	427 Kcal (1788 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	2g	10%
Cholesterol	17mg	6%
Potassium	228mg	5%
Total Carbs	47g	16%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	29g	58%
Vitamin C	3mg	5%
Vitamin A	0.4mg	13%
Iron	3.2mg	18%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 427 calories

Let's Burn 427 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (427 calories) 237 g

Cal: 21.4 %
Fat: 21.5 %
Carb: 15.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (29.3%)
Protein (27%)

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