Calories in Jewel Macaroni & cheese deluxe

310Calories
How many calories should you eat?
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Nutrition Facts Jewel Macaroni & cheese deluxe

Amount Per 3.5 oz
Calories 310 Kcal (1298 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 810mg 34%
Total Carbs 44g 15%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin A 0.6mg 20%
Iron 1.5mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 85 g
  • Cal: 15.5 %
  • Fat: 15.4 %
  • Carb: 14.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.1%)
  • Fat (28.7%)
  • Protein (15.3%)
Jewel Macaroni & cheese deluxe Good and Bad Points
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