Calories in GFS Macaroni & cheese

Serving size

310Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	310 Kcal (1298 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	8g	40%
Cholesterol	35mg	12%
Sodium	800mg	33%
Total Carbs	26g	9%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	13g	26%
Vitamin C	1.2mg	2%
Vitamin A	2mg	67%
Iron	1.1mg	6%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.4, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 189 g

Cal: 15.5 %
Fat: 26.2 %
Carb: 8.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.7%)
Fat (49.5%)
Protein (16.8%)

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GFS Macaroni & cheese Good and Bad Points

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