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Amount Per 1 cup prepared | |||
Calories | 410 Kcal (1717 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 15mg | 5% | |
Sodium | 580mg | 24% | |
Total Carbs | 48g | 16% | |
Sugars | 6g | 24% | |
Dietary Fiber | 1g | 4% | |
Protein | 9g | 18% | |
Vitamin A | 3mg | 100% | |
Iron | 1.8mg | 10% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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