Amount Per 1 cup, 225 g | |||
Calories | 320 Kcal (1340 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 30mg | 10% | |
Sodium | 830mg | 35% | |
Total Carbs | 31g | 10% | |
Sugars | 4g | 16% | |
Dietary Fiber | 2g | 8% | |
Protein | 14g | 28% | |
Iron | 0.6mg | 3% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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