Calories in E2 Macaroni and not cheese

Serving size

427Calories

All E2 Products Nutrition

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How many calories should you eat?

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Amount Per 216 g
Calories	427 Kcal (1788 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Sodium	355mg	15%
Total Carbs	72g	24%
Sugars	5g	20%
Dietary Fiber	10g	40%
Protein	16g	32%
Vitamin C	12mg	20%
Vitamin A	1.4mg	47%
Iron	5mg	28%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 427 calories

Let's Burn 427 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (427 calories) 216 g

Cal: 21.4 %
Fat: 18.5 %
Carb: 24 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.6%)
Fat (23.5%)
Protein (13.9%)

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