Calories in Kraft Macaroni and cheese singles

230Calories
How many calories should you eat?
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Nutrition Facts Kraft Macaroni and cheese singles

Amount Per 1 pouch
Calories 230 Kcal (963 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 520mg 22%
Total Carbs 42g 14%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 6.2 %
  • Carb: 14 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.4%)
  • Fat (15.5%)
  • Protein (12.1%)
Kraft Macaroni and cheese singles Good and Bad Points
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