Calories in Kraft Macaroni and cheese light prep; no butter

222Calories
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Nutrition Facts Kraft Macaroni and cheese light prep; no butter

Amount Per 1 cup cooked
Calories 222 Kcal (929 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 580mg 24%
Total Carbs 47g 16%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (222 calories) 237 g
  • Cal: 11.1 %
  • Fat: 1.5 %
  • Carb: 15.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.3%)
  • Fat (3.8%)
  • Protein (16.9%)

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