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macaroni and cheese deluxe original cheddar (family size)

Macaroni and cheese deluxe original cheddar (family size) Calories

Calories in Kraft Macaroni and cheese deluxe original cheddar (family size)

Serving size

270Calories

All Kraft Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	270 Kcal (1130 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	780mg	33%
Total Carbs	39g	13%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	10g	20%
Vitamin A	0.4mg	13%
Iron	1.4mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 85 g

Cal: 13.5 %
Fat: 12.3 %
Carb: 13 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.2%)
Fat (26.9%)
Protein (14.9%)

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Kraft Macaroni and cheese deluxe original cheddar (family size) Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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