Macaroni and cheese (as prepared) Calories

Calories in Kraft Macaroni and cheese (as prepared)

Serving size

400Calories

All Kraft Products Nutrition

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How many calories should you eat?

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Amount Per 70 g about 1 cups or 1/3 of box
Calories	400 Kcal (1675 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	5g	25%
Cholesterol	15mg	5%
Sodium	710mg	30%
Total Carbs	47g	16%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	10g	20%
Vitamin A	3mg	100%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 70 g

Cal: 20 %
Fat: 29.2 %
Carb: 15.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.1%)
Fat (42.9%)
Protein (10%)

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Kraft Macaroni and cheese (as prepared) Good and Bad Points

> 500 kcals
saturated fat free
high in sodium
high in saturated fat

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