Calories in Vanderbilt Macaroni and cheese

Serving size

448Calories

All Vanderbilt Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 6 oz
Calories	448 Kcal (1876 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	15g	75%
Cholesterol	67mg	22%
Sodium	1456mg	61%
Total Carbs	36g	12%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	20g	40%
Vitamin A	6mg	200%
Iron	1.1mg	6%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

22%

of RDI* (448 calories) 170 g

Cal: 22.4 %
Fat: 38.5 %
Carb: 12 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.1%)
Fat (50.1%)
Protein (17.8%)

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Vanderbilt Macaroni and cheese Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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