Calories in WIU Macaroni and cheese

390Calories
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Nutrition Facts WIU Macaroni and cheese

Amount Per 8 oz
Calories 390 Kcal (1633 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 12g 60%
Cholesterol 60mg 20%
Sodium 690mg 29%
Total Carbs 31g 10%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 11g 22%
Vitamin A 3mg 100%
Iron 1.1mg 6%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 227 g
  • Cal: 19.5 %
  • Fat: 40 %
  • Carb: 10.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (58.2%)
  • Protein (10.9%)
WIU Macaroni and cheese Good and Bad Points
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