Calories in Bonanza Macaroni and cheese

Serving size

192Calories

All Bonanza Products Nutrition

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How many calories should you eat?

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Amount Per 4 oz
Calories	192 Kcal (804 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Cholesterol	16mg	5%
Sodium	1132mg	47%
Total Carbs	16g	5%
Sugars	4g	16%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.8, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 192 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (192 calories) 113 g

Cal: 9.6 %
Fat: 18.5 %
Carb: 5.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34%)
Fat (57.4%)
Protein (8.5%)

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Bonanza Macaroni and cheese Good and Bad Points

< 200 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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