Calories in Owens Macaroni and cheese

314Calories
How many calories should you eat?
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Nutrition Facts Owens Macaroni and cheese

Amount Per 1 cup
Calories 314 Kcal (1315 kJ)
Calories from fat 225.9 Kcal
% Daily Value*
Total Fat 25.1g 39%
Saturated Fat 15.2g 76%
Cholesterol 84.1mg 28%
Sodium 430.2mg 18%
Total Carbs 12.7g 4%
Sugars 0.3g 1%
Dietary Fiber 0.7g 3%
Protein 9.9g 20%
Vitamin A 3.6mg 120%
Iron 0.5mg 3%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 237 g
  • Cal: 15.7 %
  • Fat: 38.6 %
  • Carb: 4.2 %
  • Prot: 19.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.4%)
  • Fat (71%)
  • Protein (12.6%)
Owens Macaroni and cheese Good and Bad Points
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