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macadamia oil haleiwa heat Oils of Aloha Nutrition info

Calories in Oils of Aloha Macadamia oil haleiwa heat

Serving size

120Calories

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Amount Per 1 tbsp, 14 g
Calories	120 Kcal (502 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	2g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

Allergens

Tree Nuts Allergy, Soy Allergy, Gluten Allergy

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

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13 mins

Running, general
13 mins

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33 mins

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Macadamia oil haleiwa heat Ingredients

100% Pure Hawaiian Macadamia Oil with Vitamin E and Natural Seasonings.

% RDI of Main Nutrition Facts

of RDI* (120 calories) 14 g

Cal: 6 %
Fat: 21.5 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Oils of Aloha Macadamia oil haleiwa heat

Crisco Canola oil pure all natural
(1 tbsp):
Calories 120, Total Fat 14, Total Carbs 0, Protein 0

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ShopRite Shortening all vegetable
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Calories 120, Total Fat 13, Total Carbs 0, Protein 0

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Our Family Shortening all vegetable
(1 tbsp, 13 g):
Calories 120, Total Fat 13, Total Carbs 0, Protein 0

Cal 120, Fat 13, Carbs 0, Prot 0

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Essential Everyday All vegetable shortening
(1 tbsp, 13 g):
Calories 120, Total Fat 13, Total Carbs 0, Protein 0

Cal 120, Fat 13, Carbs 0, Prot 0

Brand: Essential Everyday
Compliments Shortening all vegetable
(4 tsp):
Calories 90, Total Fat 10, Total Carbs 0, Protein 0

Cal 90, Fat 10, Carbs 0, Prot 0

Brand: Compliments
365 Everyday Value Organic shortening all vegetable
(1 tbsp):
Calories 130, Total Fat 14, Total Carbs 0, Protein 0

Cal 130, Fat 14, Carbs 0, Prot 0

Brand: 365 Everyday Value
Spectrum Shortening all vegetable, butter flavor
(1 tbsp, 12 g):
Calories 110, Total Fat 12, Total Carbs 0, Protein 0

Cal 110, Fat 12, Carbs 0, Prot 0

Brand: Spectrum

Oils of Aloha Macadamia oil haleiwa heat Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
cholesterol free
sugar free
high in total fat
high in saturated fat

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