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macadamia nut chicken and shrimp no rice

Macadamia nut chicken and shrimp no rice Calories

Calories in Elephant Bar Macadamia nut chicken and shrimp no rice

Serving size

940Calories

Full Elephant Bar Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	940 Kcal (3936 kJ)
Calories from fat	531 Kcal
		% Daily Value*
Total Fat	59g	91%
Saturated Fat	18g	90%
Cholesterol	355mg	118%
Sodium	1780mg	74%
Total Carbs	32g	11%
Sugars	20g	80%
Dietary Fiber	5g	20%
Protein	69g	138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.9, PointsPlus: 25, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 940 calories

Let's Burn 940 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (940 calories) 100 g

Cal: 47 %
Fat: 90.8 %
Carb: 10.7 %
Prot: 138 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (13.7%)
Fat (56.8%)
Protein (29.5%)

Food With Similar Nutrition To Elephant Bar Macadamia nut chicken and shrimp no rice

Ram's Horn Restaurant All american burger
(1 serving):
Calories 540, Total Fat 33, Total Carbs 29, Protein 31

Cal 540, Fat 33, Carbs 29, Prot 31

Brand: Ram's Horn Restaurant
Brown Cow All natural cream top yogurt raspberry
(6 oz):
Calories 1450, Total Fat 84, Total Carbs 51, Protein 113

Cal 1450, Fat 84, Carbs 51, Prot 113

Brand: Brown Cow

Elephant Bar Macadamia nut chicken and shrimp no rice Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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