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mac and cheese casserole, side

Calories in Marie Callender's Mac and cheese casserole, side

Serving size

420Calories

Full Marie Callender's Menu Nutrition

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How many calories should you eat?

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Amount Per 199.08 g
Calories	420 Kcal (1758 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	18g	90%
Cholesterol	100mg	33%
Sodium	570mg	24%
Total Carbs	26g	9%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	14g	28%
Vitamin A	0.2mg	6%
Iron	0.9mg	5%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 11, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 199.08 g

Cal: 21 %
Fat: 44.6 %
Carb: 8.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.7%)
Fat (62%)
Protein (13.3%)

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Marie Callender's Mac and cheese casserole, side Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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