Calories in Jc Mac and cheese

250Calories
How many calories should you eat?
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Nutrition Facts Jc Mac and cheese

Amount Per 1 tray
Calories 250 Kcal (1047 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 640mg 27%
Total Carbs 30g 10%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 12g 24%
Vitamin C 18mg 30%
Vitamin A 3mg 100%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 240 g
  • Cal: 12.5 %
  • Fat: 10.8 %
  • Carb: 10 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (27.3%)
  • Protein (20.8%)
Jc Mac and cheese Good and Bad Points
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