Calories in Cal Mac and cheese

Serving size

387Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	387 Kcal (1620 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	11g	55%
Cholesterol	54mg	18%
Sodium	475mg	20%
Potassium	396mg	8%
Total Carbs	28g	9%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.1, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 387 calories

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% RDI of Main Nutrition Facts

19%

of RDI* (387 calories) 240 g

Cal: 19.4 %
Fat: 32.3 %
Carb: 9.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.1%)
Fat (49.1%)
Protein (21.8%)

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Cal Mac and cheese Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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