Calories in Wendys Mac and cheese

Serving size

370Calories

Full Wendys Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	370 Kcal (1549 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	12g	60%
Cholesterol	65mg	22%
Sodium	940mg	39%
Total Carbs	29g	10%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.8, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 100 g

Cal: 18.5 %
Fat: 29.2 %
Carb: 9.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.7%)
Fat (48.2%)
Protein (19.2%)

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Wendys Mac and cheese Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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