Calories in Aldi Maatjes haring

126Calories
How many calories should you eat?
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Nutrition Facts Aldi Maatjes haring

Amount Per 1 piece
Calories 126 Kcal (528 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 126 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (126 calories) 14.8 g
  • Cal: 6.3 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.8%)
  • Protein (37.2%)
Aldi Maatjes haring Good and Bad Points
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